The human body is a complex network of interconnected systems. Problems in one area can often have a ripple effect on others. Recent research highlights a significant connection between oral health, specifically gum disease, and heart disease.

Our dentist in Mokena at Dental DeZigns emphasizes the importance of maintaining good oral hygiene as part of your overall health strategy.

The Link Between Gum Disease and Heart Health

While the exact relationship is still under investigation, studies show that individuals with gum disease are almost twice as likely to develop heart disease. With nearly half of Americans suffering from undiagnosed gum disease, the implications are concerning. Heart disease remains the leading cause of death in the United States, making it crucial to address risk factors, starting with your gums.

Factors Contributing to Heart Disease

Gum disease is a potential contributor, but heart health is influenced by several other factors. Here are some key areas to focus on for better overall health:

• Regular Dental Care: Routine cleanings and exams help prevent and treat gum disease, reducing its potential impact on heart health.
• Diet and Exercise: A balanced diet low in sugars and starches supports both oral and heart health. Pair this with regular physical activity, like walking, biking, or yoga, to maintain a strong cardiovascular system.
• Avoid Smoking: Smoking or vaping harms your gums, teeth, and cardiovascular health. Research also links nicotine use to the rapid deterioration of healthy cells in the mouth, increasing the risk of gum disease.
• Daily Oral Hygiene: Brushing and flossing twice a day are simple yet effective ways to maintain gum health and prevent disease.

Why Oral Health Matters

Your oral health is a window into your overall well-being. Gum disease not only affects your mouth but also contributes to systemic inflammation, which can impact the heart. By addressing gum health early, you reduce the risk of serious complications.

Take a Proactive Approach

While maintaining gum health won’t entirely eliminate the risk of heart disease, it’s a critical step toward a healthier body. Regular visits to our dentist in Mokena at Dental DeZigns can help you stay on top of your oral health and overall wellness.

Schedule Your Visit Today

Don’t wait to prioritize your health. Contact Dental DeZigns today to schedule a cleaning and examination. Together, we’ll take steps to protect your smile and support your heart health for years to come.