Canker sores can be an uncomfortable and frustrating experience, making everyday activities like eating, drinking, and speaking difficult. At Dental DeZigns, we understand how challenging it can be to maintain your oral hygiene when you’re dealing with these painful sores. That’s why we’ve created this guide to help you navigate the causes, symptoms, and treatments for canker sores.

What Are Canker Sores?

Canker sores typically appear as small, round, reddish lesions on the soft tissues of your mouth. You might find them on your tongue, the inside of your cheeks, or at the base of your gums. Occasionally, a canker sore may have a yellow or white center, which can be quite tender to the touch.

What Causes Canker Sores?

Canker sores can stem from various factors. One common cause is physical injury, such as accidentally biting your lip or cheek, or even irritation from vigorous brushing. Some individuals may also be sensitive to specific ingredients in toothpaste, particularly those containing sodium lauryl sulfate, which can trigger sores.

Diet can play a significant role as well. Certain foods, like chocolate, eggs, nuts, and spicy items, may lead to the development of canker sores in some people. Additionally, deficiencies in essential nutrients such as vitamin B-12 or zinc can contribute to their occurrence.

How to Manage Canker Sores

Maintaining a healthy mouth is your best defense against canker sores. It’s crucial to keep up with your oral hygiene routine, which includes brushing twice a day and flossing daily. While it may be tempting to avoid the sore when brushing, this can lead to plaque and bacteria buildup, making the issue worse. Instead, gently brush around the sore to help keep the area clean.

Consider using a mouthwash specifically designed for mouth sores to soothe discomfort and promote healing. If the pain persists or you frequently experience canker sores, it’s important to consult your dentist in Mokena. We can evaluate your oral health and recommend effective treatment options tailored to your needs.

When to See a Dentist

Most canker sores heal within a week, but if you find yourself frequently dealing with them or if they last longer than a week, it’s time to schedule a visit to Dental DeZigns. Our team is here to provide expert advice and treatment options to alleviate your discomfort.

For more information about oral health or to book your next appointment, please contact our office. We’re here to help you achieve a healthy, pain-free smile!